0/3CLOSED
Water
Tap a glass. 8 closes the hydration bar — bonus job, doesn't gate the loop.
Scanner free forever. Built by lifters, not advertisers.
Free forever. That's the founding rule.
Recent & repeat
My meals
Quick add
Custom
Today
The board
0
Day streak
0
Loops closed
0
Full weeks
Last 7 days
A dot per pillar. Orange border = loop closed. No zero days.
This month
Orange = loop closed. Don't break the chain.
Personal bests
Trophy case
Every trophy is earned from your real logs. No participation medals — but every one is reachable.
Bodyweight
Body fat
Log body fat in your weekly check-in and the trend shows here.
The crew
Your team
Setup
Dial in your targets
Mifflin-St Jeor. Fills the targets below — tweak after if you know your numbers.
EatSleepRep Pro
The core app is free forever — that's the covenant. Pro is for the extras that cost us real money: unlimited Photo AI (free plan: 3/day), plus everything coming next — wearable sync, coach view, deep analytics. And it keeps the lights on.
Import from another app
Bring your history with you. Export a CSV from MyFitnessPal or Cronometer, drop it here, and days you haven't logged get filled in. Nothing you've logged gets touched.
Reminders
One nudge a day if the loop's still open. That's it.
Your coach
Got a code from a trainer? Link it and they see your loop — streak, plan adherence, PRs, averages. Not your email, not your photos. Unlink any time.
Your data
DOWNLOAD EVERYTHING (CSV)Every day you've logged. Yours, always.
Account & sync
Log in and your board follows you to any device.
Logged out, data stays on this device. Logged in, it syncs to your account. v0.16.1